10kg 一个 铸铁磨砂款壶壶铃 健身运动器材 浸塑壶铃 女性男士家用竞技商用 （颜色随机）产品尺寸：19*13*21cm

DESCRIPTION:

These Kettlebells are covered with rubber to prevent scratches or damage to wooden floors, Tiles, Etc
The Kettlebell is a solid weighted Ball with a handle that is sold in a variation of weights from 8kg to 12kg catering for the novice gym/home user to the Elite athlete.

FEATURES:

They can be used outdoor as well as indoors and need very little space when working with them.
They are ideal for home use as they can be stored away very easily and take up little space. 
The cardiovascular benefits are great also and to achieve a more intense cardio workout try using 2 in sequence.
This is great also if you have a small child at home or you are at the office and cannot stray too far, 25-40 mins of training with kettlebells 3 times a week will be more than enough to reep the benefits both physically, mentally and visually.
Great for improving Grip strength, flexibility and core stability not forgetting ROM especially the shoulder joints. Effective Toning and sculpting the body and burning body fat.

BENEFITS:

1. They can be used outdoor as well as indoors and need very little space when working with them. They are ideal for home use as they can be stored away very easily and take up little space.
2. The cardiovascular benefits are great also and to achieve a more intense cardio workout try using 2 in sequence. This is great also if you have a small child at home or you are at the office and cannot stray too far, 25-40 mins of training with kettlebells 3 times a week will be more than enough to reep the benefits both physically, mentally and visually.
3. Great for improving Grip strength, flexibility and core stability not forgetting ROM especially the shoulder joints.
4. Effective Toning and sculpting the body and burning body fat.

Available in a Coded Choice of Weights 

10Kg Weight- Dimensions W19cm x H21cm x D13cm (approx) 

Package Include:

1 x 10 kg Kettlebells

Please Note: 
1.Only the above package content, other 

10k

g 一个 铸铁磨砂款壶壶铃 健身运动器材 浸塑壶铃 女性男士家用竞技商用 （颜色随机）产品尺寸：19*13*21cm